Free Download
Get the Fermentation Logbook
Enter your email to get the free Fermentation Logbook. It contains six printable tracking pages with space for all of your observations.
The paid version of this document outlines every major fermentation category, guidance, and troubleshooting. Highly recommended for those struggling with failed ferments and need help.
Buy the Fermentation Logbook & Guide here:
Fermentation Logbook & Guide (Link)


Matt using his Fermentation Logbook for a spontaneous black tea soda!
(the logbook in the photo is an older version and has since been updated!)
After downloading Matt will email you 4 fermentation lessons over the next couple of days.
These lessons go over:
Kahm yeast prevention and causes
The difference between lactic acid bacteria and acetic acid bacteria in fermentation
How to deodorize a reused fermentation jar
How to get every fermentation microbial group in your diet.
All of these lessons are explained in greater detail the Fermentation Logbook & Guide (Link) which you can find in Matt's shop on his website Cress Dietetics.
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